DUKH SUKH Support Group.

27th of April 2018

DUKH sukh

The Heera Foundation met to develop further opportunities to give mental health (a silent killer) a STRONG voice.  We are busily planning our DUKH SUKH support group enabling members of our community to talk openly about their losses, worries and concerns.  Additionaly, we are planning creative, mindfulness activities which will restore our resilience, confidence and esteem.

Thank you to Amandeep Kaur, Indi Smith, Poppy Dhatt, Balbir Kandola, Pav Johal (The Heera Foundation) Gurj Toor, Binnie, Nita Chatha Mahal (Jet Trust), Karen Gill and Dalvir Kaur Padda (Midland Langar Seva Service)  Randhir Singh Heer, for your sensitive and thoughtful contributions to shape this initiative.

National Suicide Prevention Alliance.jpg


Registered Charity Number