A great day today at the Khalsa Football Federation tournament in Walsall. Thank you for the opportunity to raise awareness of Mental Health support and Mindfulness. Thank you for reaching out and sharing your amazing journeys 💎
5th May 2018.
Leicester Guru Tegh Bahadur Gurdwara.
Another hugely successful event organised by The Heera Foundation to raise awareness of Mental Health Support and Mindfulness within the community. We are so grateful to the Guru Tegh Bahadur Committee and sangat for their vast support in breaking stigma, providing the opportunity for stage time as well as lead our Mindfulness demonstration by Pam Sidhu from Learn 2 Rest. Thank you also to Adhar, Papyrus, Turning Point, Sikh Helpline and Indy Essence for sharing the worthwhile work that they do relating to mental health and mindfulness support and strategies. It’s ok NOT to be ok 💎
A massive thanks to Mark Whait, Chairman of The Alliance Football League in Leicester and his wonderful team! Thank you for inviting The Heera Foundation as VIP guests at one of the league’s cup finals yesterday evening. We are so grateful that details on our cause and Mental Health support went out in match day programmes to over 400 spectators! Thank you for your continued support! 💎
31st March 2019.
Ramgharia Community Centre, Birmingham.
Today The Heera Foundation had the opportunity to raise awareness of Mental Health Support and Mindfulness at the Ramgharia Community Centre in Birmingham. Great collaboration and networking!
Additionally, lovely seeing amazing artwork -Amandeep’s work has been described by many as having ‘a healing quality.’ One of her favourite pieces refers to a quote from Gurbani- ‘Manjeet te Jagjeet’ translated as -‘When you truely conquer the mind, you can conquer the world.’ So deep and so meaningful-Join us 💎
The Heera Foundation attended the ‘Mental Health - Everyone’s Business’ seminar today hosted by the Birmingham and Solihull Mental Health Foundation. It was insightful and informative to learn about future strategic plans relating mental health provision and how these will impact our community 💎
11th March 2019.
Thank you to The Handsworth Association for The Heera Foundation’s Invitation to the SENDfest conference at the West Bromwich Albion Football stadium today. What a fantastic opportunity to network with schools within the association about strategies to support the emotional wellbeing of children and young people! Great meeting up again with Councillor Paulette Hamilton and Surrinder Bains - Strategic Manager for the Handsworth Association of Schools. Thank you for your continued support 💎
24th Feb 2019.
Guru Amar Das Gurdwara Leicester.
A huge thank you from The Heera Foundation to the Guru Amar Das Gurdwara, Clarendon Park, Leicester. With your support, we were able to distribute our Mental Health support card to over 1000 people and even run a Mindfulness demonstration!
A huge thanks to The Heera Foundation volunteers, Shuranjeet Takhar from Pam Sidhu for her mindfulness expertise, Melanie from Papyrus and Baljinder Penji for your collaboration in making this opportunity possible. 💎
19th Feb 2019.
A massive thank you to Sukhi Kaur and The Sikh Channel team for providing The Heera Foundation with yet another opportunity to raise awareness of Mental Health Support and Mindfulness. The Heera Foundation believes that every small step will make a huge difference in our mission- thank you. Let’s work collaboratively to dispel stigma and cultural barriers relating to mental health- let’s protect the minds of our HEERE, diamonds 💎
A special thanks to Dr Lalitaa for your expert knowledge too 💎
It was certainly a bonus meeting Davinder Singh Bal, chairman of The Sikh Channel organisation, gaining a tour of the studio as well as having a deep and meaningful discussion relating to Mental Health awareness